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	<title>Comments on: March Meltdown Week 3: Ebbing and Flowing</title>
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	<link>http://www.vyneworld.com/2011/03/19/march-meltdown-week-3-ebbing-and-flowing/</link>
	<description>Celebrating the Modern Woman of Color</description>
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		<title>By: Gigi</title>
		<link>http://www.vyneworld.com/2011/03/19/march-meltdown-week-3-ebbing-and-flowing/comment-page-1/#comment-4076</link>
		<dc:creator>Gigi</dc:creator>
		<pubDate>Sun, 20 Mar 2011 13:57:26 +0000</pubDate>
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		<description><![CDATA[It must have been a week of ebbs and flows... I blame the Super Moon.

I&#039;m not losing a lot, but I&#039;m not gaining either so for me, that&#039;s a win. And since I&#039;ve started a regular workout routine, I&#039;ve started to actually like going to the gym - I&#039;m not a &quot;gym rat&quot; but I don&#039;t have to talk myself into going to the gym any more.

I&#039;m not in favor of labeling a moment of food indulgence as bad, so I&#039;m only going to say that the Elvis sandwich I had for lunch the other day was yummy, I&#039;m trying to maintain a balance.  And when I choose to indulge, not go overboard.

On a final not, I also got into a pair of jeans that haven&#039;t seen the light of day in at least a year, so thank you ladies for the motivation to get moving.]]></description>
		<content:encoded><![CDATA[<p>It must have been a week of ebbs and flows&#8230; I blame the Super Moon.</p>
<p>I&#8217;m not losing a lot, but I&#8217;m not gaining either so for me, that&#8217;s a win. And since I&#8217;ve started a regular workout routine, I&#8217;ve started to actually like going to the gym &#8211; I&#8217;m not a &#8220;gym rat&#8221; but I don&#8217;t have to talk myself into going to the gym any more.</p>
<p>I&#8217;m not in favor of labeling a moment of food indulgence as bad, so I&#8217;m only going to say that the Elvis sandwich I had for lunch the other day was yummy, I&#8217;m trying to maintain a balance.  And when I choose to indulge, not go overboard.</p>
<p>On a final not, I also got into a pair of jeans that haven&#8217;t seen the light of day in at least a year, so thank you ladies for the motivation to get moving.</p>
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