Vyne World

What to do When You’re Hungry

February 27th, 2011 | by thevyne

By Siddiqu “The Personal Trainer” A common question I get at my health/fitness presentations is, “What should I do when I’m

April 9th, 2010 | by thevyne

By Siddiqu “The Personal Trainer” I get this question a lot. “Should I walk for my workout or run for

November 24th, 2009 | by thevyne

By Siddiqu “The Personal Trainer” Ok so we are embarking on yet another Thanksgiving holiday. This is the time of

August 13th, 2009 | by thevyne

By Siddiqu “The Personal Trainer” Knowledge is the key to everything. So if you want a six pack, it’s important

May 7th, 2009 | by thevyne

Bathing suit season is right around the corner. If you’re generally happy with your body but looking to get svelte